Menu With Nutrition > Grocery Foods > Sandra's > Chicken Cordon Bleu

Calories in Sandra's Chicken Cordon Bleu

Amount Per Serving	250 Cal
%DV*
Total Fat	13g	20%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	70mg	23.3%
Sodium	460g	19.2%
Total Carbohydrate	10g	3.3%
Dietary Fiber	2g	8%
Sugars	0g	40%
Protein	22g	35%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	1.08mg	6%
Potassium	0mg	0%
Boneless breast of chicken with rib meat (containing up to 14% of a solution of water, rice starch, sea salt, garlic powder, lemon juice concentrate, evaporated cane syrup, onion powder, vinegar), water, natural uncured canadian style bacon-no nitrate or nitrites added except for those naturally occuring in sea salt and celery powder (pork, water, vinegar and lemon juice concentrate, sea salt, raw sugar, honey powder (refinery syrup, honey), natural flavors (celery powder), natural smoke flavor, lactic acid starter culture), whole wheat flour, swiss cheese (pasteurized part-skim milk, cheese cultures, salt, and enzymes), contains 2% or less of corn flour, potato starch, sea salt, turbinado sugar, spices, yeast, leavening (cream of tartar, baking soda), expeller pressed canola oil, xanthan gum. pre-browned in soybean oil.

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

250

Cal

Carbohydrate

16%

Protein

35%

Fat

49%