Calories in Sam's Choice Shells & Cheese, Aged White Cheddar and Black Pepper
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 1130g | 47.1% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 10g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 460mg | 9.8% |
|
Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), skim milk, food starch-modified, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), canola oil, salt, whey, contains 2% or less of: maltodextrin, sodium phosphate, sodium alginate, mono- and diglycerides, glyceryl monostearate, natural flavors, lactic acid, pepper (black pepper, white pepper), yeast extract, xanthan gum, sorbic acid to preserve freshness, garlic powder, onion powder, color added (beta-carotene), potassium chloride, sunflower lecithin, soybean oil |
340 Calories
-
Fat9g
-
Carbs56g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
65%
Protein
11%
Fat
24%