Calories in Sam's Choice Soup, Spicy Black Bean with Lime
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 3g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 12mg | 20% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Water, black beans, diced tomatoes in tomato juice, corn, black bean flakes, green chilies, red peppers, contains less than 2% of: corn oil, carrots, onions, celery, tomato paste, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavoring, cilantro, tapioca starch, rice starch, spices, minced garlic, lime juice, sea salt, dehydrated onion, paprika, sugar, dehydrated orange peel, dried chilies, jalapeu00f1o pepper powder |
220 Calories
-
Fat6g
-
Carbs34g
-
Fiber11g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
60%
Protein
16%
Fat
24%