Calories in Sam's Choice Soup, Spicy Black Bean with Lime

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 11g 44%
Sugars 3g 40%
Protein 9g 16%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

Water, black beans, diced tomatoes in tomato juice, corn, black bean flakes, green chilies, red peppers, contains less than 2% of: corn oil, carrots, onions, celery, tomato paste, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavoring, cilantro, tapioca starch, rice starch, spices, minced garlic, lime juice, sea salt, dehydrated onion, paprika, sugar, dehydrated orange peel, dried chilies, jalapeu00f1o pepper powder

220 Calories
  • Fat
    6g
  • Carbs
    34g
  • Fiber
    11g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
60%
Protein
16%
Fat
24%