Calories in Sam's Choice Sesame Tilapia with Vegetables, Asian Style

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 410g 17.1%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 13g 32%
Vitamin A 5000IU 100%
Vitamin C 27mg 45%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 340mg 7.2%

TILAPIA, BROCCOLI FLORETS, SUGAR SNAP PEAS, ASIAN SESAME SEASONING BLEND (MARGARINE [VEGETABLE OIL AND OLIVE OIL BLEND {PALM OIL, SOY OIL AND OLIVE OIL}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], DEHYDRATED GARLIC, SESAME SEEDS, SUGAR, SALT, SOY SAUCE [WHEAT, SOYBEANS, SALT] MODIFIED CORNSTARCH, MALTODEXTRIN, SESAME OIL, SPICE), CARROTS, YELLOW CARROTS.

160 Calories
  • Fat
    9g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
17%
Protein
32%
Fat
51%