Calories in Sam's Choice Whole Wheat Pocket Pita

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 56mg 4.3%
Iron 1mg 5.6%
Potassium 69mg 1.5%

Whole Wheat Flour, Water, Wheat Gluten, Oat Fiber, Potato Flour, Yeast, Soybean Oil, Sugar, Fruit Juice Grain Dextrin, Vegetable Fiber, Salt, Calcium Propionate (Preservative) and Citric Acid (Preservative), Dough Conditioner (Wheat Flour, Calcium Sulfate, Salt, Enzymes). Xanthan Gu,.

70 Calories
  • Fat
    1g
  • Carbs
    13g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
71%
Protein
16%
Fat
13%