Calories in Sam's Choice Roasted Chicken Teriyaki

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 3g
Cholesterol 55mg 18.3%
Sodium 810g 33.8%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 13g 23%
Vitamin A 750IU 15%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Ginger Garlic Stir-Fry Vegetables and Rice (Cooked White Rice, Broccoli, Carrots, Mushrooms, Red Bell Pepper, Shelled Edamame, Toasted Sesame Soy Sauce Seasoning [Soy Sauce {(Water, Fermented Soybeans, Rice, Wheat, Salt), Maltodextrin}, Sugar, Salt, Maltodextrin, Onion Powder, Sesame Seed, Garlic Powder, Spices, Sesame Oil, Caramel Color], Ginger, Green Onion, Garlic, Soybean Oil), Roasted Dark Meat Chicken (Chicken Thighs, Chicken Leg Meat, Water, Soybean Oil, Salt, Dextrose, Sodium Phosphates, Onion Powder, Garlic Powder, Carrageenan), Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Sugar, Toasted Sesame Oil, Rice Vinegar, Ginger, Modified Cornstarch, Dehydrated Garlic, Spices, Xanthan Gum, Guar Gum)

220 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
32%
Protein
23%
Fat
45%