Calories in Sam's Choice Ranch Chicken

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 70mg 23.3%
Sodium 1320g 55%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 27g 29%
Vitamin A 4000IU 80%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 850mg 18.1%

Soybean Oil, Water, Sugar, Egg Yolk, Salt, Buttermilk, Contains Less Than 1% of Natural Flavors (Contain Milk), Spices, Dried Garlic, Dried Onion, Distilled Vinegar, Phosphoric Acid, Xanthan Gum, Food Starch-Modified, Monosodium Glutamate, Disodium Phosphate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Calcium Disodium EDTA To Protect Flavor.

320 Calories
  • Fat
    14g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
36%
Protein
29%
Fat
35%