Calories in Sam's Choice Beef Pot Roast

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 50mg 16.7%
Sodium 470g 19.6%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 15g 29%
Vitamin A 1750IU 35%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Potatoes, water, roasted seasoned cooked seared prime rib beef steak dices and modified food starch product (beef, beef broth, contains less than 2%: modified cornstarch, salt, seasoning [turbinado sugar, sodium carbonate, sea salt, flavor], dextrose, corn syrup solids, caramel color, spice extractives), carrots, onion, celery, modified cornstarch, beef flavor (beef broth [contains natural flavor], salt, hydrolyzed soy protein, cornstarch), tomato paste, beef stock, garlic (garlic, water), salt, sugar, worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), mushroom flavor (sauteed mushrooms [contains butter], salt, onion and garlic powder, sugar), wheat flour, caramel color, spice

200 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
31%
Protein
29%
Fat
40%