Calories in Sam's Choice Beef Pot Roast
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 15g | 29% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Potatoes, water, roasted seasoned cooked seared prime rib beef steak dices and modified food starch product (beef, beef broth, contains less than 2%: modified cornstarch, salt, seasoning [turbinado sugar, sodium carbonate, sea salt, flavor], dextrose, corn syrup solids, caramel color, spice extractives), carrots, onion, celery, modified cornstarch, beef flavor (beef broth [contains natural flavor], salt, hydrolyzed soy protein, cornstarch), tomato paste, beef stock, garlic (garlic, water), salt, sugar, worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), mushroom flavor (sauteed mushrooms [contains butter], salt, onion and garlic powder, sugar), wheat flour, caramel color, spice |
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Fat9g
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Carbs16g
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Fiber2g
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Protein15g
Calorie Burn Time
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Running14.1 minutes
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Jogging18.6 minutes
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Hiking27.6 minutes
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Cycling34.3 minutes
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Swimming35.7 minutes
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Walking53.6 minutes