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Sam's Choice
One Step Cooking, Tomato Basil Salmon with Vegetables
Calories in Sam's Choice One Step Cooking, Tomato Basil Salmon with Vegetables
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 13g | 29% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 270mg | 5.7% |
|
WILD CAUGHT SALMON (SALMON, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), WHOLE GREEN BEANS, WHOLE WAX BEANS, TOMATO BASIL BLEND (MARGARINE [VEGETABLE AND OLIVE OIL BLEND {PALM OIL, SOY OIL AND OLIVE OILS}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], SUNDRIED TOMATO, BASIL), WHOLE BABY CARROTS. |
170 Calories
-
Fat11g
-
Carbs6g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
14%
Protein
29%
Fat
57%