Calories in Sam's Choice One Step Cooking, Tomato Basil Salmon with Vegetables

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 40mg 13.3%
Sodium 180g 7.5%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 13g 29%
Vitamin A 2250IU 45%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 270mg 5.7%

WILD CAUGHT SALMON (SALMON, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), WHOLE GREEN BEANS, WHOLE WAX BEANS, TOMATO BASIL BLEND (MARGARINE [VEGETABLE AND OLIVE OIL BLEND {PALM OIL, SOY OIL AND OLIVE OILS}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], SUNDRIED TOMATO, BASIL), WHOLE BABY CARROTS.

170 Calories
  • Fat
    11g
  • Carbs
    6g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
14%
Protein
29%
Fat
57%