Calories in Sam's Choice Lobster & Shrimp Bake
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 870g | 36.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 25g | 28% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 258mg | 430% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 293mg | 6.2% |
|
LOBSTER (LOBSTER, WATER, SALT), GREEN BEANS, BROCCOLI, SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT), CORN ON THE COB, SMOKED SAUSAGE (PORK, WATER, SALT, SEASONINGS, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING), CARROTS, RED BELL PEPPER, LEMON SCAMPI BUTTER SAUCE (BUTTER [CREAM, SALT], GARLIC, LEMON JUICE CONCENTRATE, SPICES, GARLIC JUICE, CITRIC ACID, SALT), WATER, MODIFIED FOOD STARCH, ASCORBIC AND CITRIC ACID (TO RETAIN COLOR). |
350 Calories
-
Fat18g
-
Carbs21g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
24%
Protein
28%
Fat
48%