Calories in Sam's Choice Boneless Ham Steak

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 700g 29.2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 14g 68%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 2mg 0.2%
Iron 1mg 5.6%
Potassium 576mg 12.3%

CURED WITH: WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE. SODIUM ERYTHORBATE, SODIUM NITRITE

90 Calories
  • Fat
    1.5g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
15%
Protein
68%
Fat
17%