Calories in Sam's Choice Shells & Cheese, Italian Four Cheese
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 1150g | 47.9% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 11g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 443mg | 9.4% |
|
Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch-Modified, Cheese Blend (Cheddar, Asiago, Parmesan, Provolone, Romano [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Canola Oil, Salt, Whey, Contains 2% or Less of: Maltodextrin, Sodium Phosphate, Natural Flavors, Sodium Alginate, Mono- and Diglycerides, Glyceryl Monostearate, Sorbic Acid to Preserve Freshness,Lactic Acid, Color Added (Beta-Carotene), Potassium Chloride, Sunflower Lecithin, Soybean Oil. |
340 Calories
-
Fat9g
-
Carbs56g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
64%
Protein
12%
Fat
24%