Calories in Sam Mills Cocoa & Vanilla Cream Cookies

Nutrition Facts

Amount Per Serving 144 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 50g 2.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0.5g 2%
Sugars 12g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Vanilla Cream (40%): [Sugar, Palm Oil, Emulsifier (Soy Lecithin), Natural Vanilla Flavor], Corn Flour, Potato Starch, Palm Oil, Sugar, Cocoa Powder (Heavily Deoiled), Dextrose, Tapioca Starch, Cocoa Powder (Deoiled), Sweet Whey Powder (Cow's Milk), Natural Bourbon Vanilla Flavor, Natural Vanilla Flavor, Salt, Emulsifier (Soy Lecithin E 322), Raising Agents (Ammonium Bicarbonate E 503ii, Sodium Hydrogen Carbonate E 500ii).

144 Calories
  • Fat
    7g
  • Carbs
    19g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 144 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.7 minutes
  • Swimming
    25.7 minutes
  • Walking
    38.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144
Cal
Carbohydrate
53%
Protein
3%
Fat
44%