Calories in Salba Whole Seed Omega-3 & Fiber
Nutrition Facts
| Amount Per Serving | 46 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 4.5g | 1.5% |
| Dietary Fiber | 4.2g | 16.8% |
| Sugars | 0g | 40% |
| Protein | 2.5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 117mg | 9% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
46 Calories
-
Fat4g
-
Carbs4.5g
-
Fiber4.2g
-
Protein2.5g
Calorie Burn Time
How long would it take to burn off 46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.3 minutes
-
Hiking6.4 minutes
-
Cycling7.9 minutes
-
Swimming8.2 minutes
-
Walking12.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
46
Cal
Carbohydrate
28%
Protein
15%
Fat
57%