Calories in Duchess Shoppe Peanut Butter & Jelly Sandwich on Wheat
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 5g | 20% |
| Sugars | 29g | 40% |
| Protein | 15g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat26g
-
Carbs63g
-
Fiber5g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 530 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
46%
Protein
11%
Fat
43%