Calories in Sainsbury's Wholegrain Mini Wheats

Nutrition Facts

Amount Per Serving 144.98 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 27.3g 9.1%
Dietary Fiber 4.5g 18%
Sugars 0.25g 40%
Protein 4.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

144.98 Calories
  • Fat
    0.7g
  • Carbs
    27.3g
  • Fiber
    4.5g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 144.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144.98
Cal
Carbohydrate
82%
Protein
14%
Fat
4%