Calories in Sainsbury's Wholegrain Bran Flakes
Nutrition Facts
| Amount Per Serving | 172.45 Cal | |
| %DV* | ||
| Total Fat | 3.2g | 4.9% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 26.1g | 8.7% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 9.7g | 40% |
| Protein | 7.5g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
172.45 Calories
-
Fat3.2g
-
Carbs26.1g
-
Fiber4.1g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 172.45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.1 minutes
-
Jogging16.1 minutes
-
Hiking23.8 minutes
-
Cycling29.6 minutes
-
Swimming30.8 minutes
-
Walking46.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
172.45
Cal
Carbohydrate
64%
Protein
18%
Fat
18%