Calories in Sainsbury's West Country Yogurt, avender Honey & Ginger

Nutrition Facts

Amount Per Serving 215.92 Cal
%DV*
Total Fat 11.6g 17.8%
Saturated Fat 7.7g 38.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 23.2g 7.7%
Dietary Fiber 0g 0%
Sugars 23.2g 40%
Protein 4.7g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

215.92 Calories
  • Fat
    11.6g
  • Carbs
    23.2g
  • Fiber
    0g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 215.92 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.0 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
215.92
Cal
Carbohydrate
43%
Protein
8%
Fat
49%