Calories in Sainsbury's Tuna Melt
Nutrition Facts
| Amount Per Serving | 484.62 Cal | |
| %DV* | ||
| Total Fat | 14.7g | 22.6% |
| Saturated Fat | 7.4g | 37% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 768g | 32% |
| Total Carbohydrate | 55.8g | 18.6% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 8.4g | 40% |
| Protein | 29.5g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
484.62 Calories
-
Fat14.7g
-
Carbs55.8g
-
Fiber4.1g
-
Protein29.5g
Calorie Burn Time
How long would it take to burn off 484.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.0 minutes
-
Jogging45.2 minutes
-
Hiking67.0 minutes
-
Cycling83.1 minutes
-
Swimming86.5 minutes
-
Walking129.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
484.62
Cal
Carbohydrate
47%
Protein
24%
Fat
29%