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Calories in Sainsbury's Sardines in Sunflower Oil

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 227.62 Cal
%DV*
Total Fat 16.3g 25.1%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 136g 5.7%
Total Carbohydrate 0.7g 0.2%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 19.8g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
227.62 Calories
  • Fat
    16.3g
  • Carbs
    0.7g
  • Fiber
    0.25g
  • Protein
    19.8g

Calorie Burn Time

How long would it take to burn off 227.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.5 minutes
  • Cycling
    39.0 minutes
  • Swimming
    40.6 minutes
  • Walking
    61.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
227.62
Cal
Carbohydrate
1%
Protein
34%
Fat
65%