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Calories in Sainsbury's Sardines

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 174.6 Cal
%DV*
Total Fat 10.4g 16%
Saturated Fat 3.1g 15.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 136g 5.7%
Total Carbohydrate 1.1g 0.4%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 19.2g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
174.6 Calories
  • Fat
    10.4g
  • Carbs
    1.1g
  • Fiber
    0.25g
  • Protein
    19.2g

Calorie Burn Time

How long would it take to burn off 174.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.1 minutes
  • Cycling
    29.9 minutes
  • Swimming
    31.2 minutes
  • Walking
    46.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
174.6
Cal
Carbohydrate
3%
Protein
43%
Fat
54%