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Calories in Sainsbury's Pure Porridge Oats

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 183.43 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 29.2g 9.7%
Dietary Fiber 6.2g 24.8%
Sugars 0.7g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
183.43 Calories
  • Fat
    3.7g
  • Carbs
    29.2g
  • Fiber
    6.2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 183.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.4 minutes
  • Cycling
    31.4 minutes
  • Swimming
    32.8 minutes
  • Walking
    49.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183.43
Cal
Carbohydrate
69%
Protein
11%
Fat
20%