Calories in Sainsbury's Porridge, Raspberry & Blueberry
Nutrition Facts
| Amount Per Serving | 246.49 Cal | |
| %DV* | ||
| Total Fat | 3.7g | 5.7% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 41.9g | 14% |
| Dietary Fiber | 3.7g | 14.8% |
| Sugars | 14g | 40% |
| Protein | 8.9g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
246.49 Calories
-
Fat3.7g
-
Carbs41.9g
-
Fiber3.7g
-
Protein8.9g
Calorie Burn Time
How long would it take to burn off 246.49
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.3 minutes
-
Jogging23.0 minutes
-
Hiking34.1 minutes
-
Cycling42.3 minutes
-
Swimming44.0 minutes
-
Walking66.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
246.49
Cal
Carbohydrate
71%
Protein
15%
Fat
14%