Calories in Sainsbury's Pork Luncheon Meat

Nutrition Facts

Amount Per Serving 236.94 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6.8g 34%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1132g 47.2%
Total Carbohydrate 5.7g 1.9%
Dietary Fiber 0.25g 1%
Sugars 0.6g 40%
Protein 15.8g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

236.94 Calories
  • Fat
    17g
  • Carbs
    5.7g
  • Fiber
    0.25g
  • Protein
    15.8g

Calorie Burn Time

How long would it take to burn off 236.94 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.8 minutes
  • Cycling
    40.6 minutes
  • Swimming
    42.3 minutes
  • Walking
    63.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236.94
Cal
Carbohydrate
10%
Protein
26%
Fat
64%