Calories in Sainsbury's Mushroom & Spinach Crispbakes

Nutrition Facts

Amount Per Serving 219.26 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 316g 13.2%
Total Carbohydrate 28.9g 9.6%
Dietary Fiber 2.8g 11.2%
Sugars 2.4g 40%
Protein 5.4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.26 Calories
  • Fat
    8.5g
  • Carbs
    28.9g
  • Fiber
    2.8g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 219.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.26
Cal
Carbohydrate
54%
Protein
10%
Fat
36%