Calories in Sainsbury's Multigrain Flakes & Fruit
Nutrition Facts
| Amount Per Serving | 209.47 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 188g | 7.8% |
| Total Carbohydrate | 37.2g | 12.4% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 13.6g | 40% |
| Protein | 7.3g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
209.47 Calories
-
Fat2.9g
-
Carbs37.2g
-
Fiber1.9g
-
Protein7.3g
Calorie Burn Time
How long would it take to burn off 209.47
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.7 minutes
-
Jogging19.5 minutes
-
Hiking29.0 minutes
-
Cycling35.9 minutes
-
Swimming37.4 minutes
-
Walking56.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
209.47
Cal
Carbohydrate
73%
Protein
14%
Fat
13%