Calories in Sainsbury's Moroccan Spiced Chicken & Chickpea Soup

Nutrition Facts

Amount Per Serving 214.01 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 28.8g 9.6%
Dietary Fiber 7g 28%
Sugars 14.9g 40%
Protein 11.7g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.01 Calories
  • Fat
    4.1g
  • Carbs
    28.8g
  • Fiber
    7g
  • Protein
    11.7g

Calorie Burn Time

How long would it take to burn off 214.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.01
Cal
Carbohydrate
58%
Protein
23%
Fat
19%