Calories in Sainsbury's Mackerel Fillets in Sunflower Oil
Nutrition Facts
| Amount Per Serving | 253.42 Cal | |
| %DV* | ||
| Total Fat | 20.8g | 32% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 232g | 9.7% |
| Total Carbohydrate | 0.25g | 0.1% |
| Dietary Fiber | 0.25g | 1% |
| Sugars | 0.25g | 40% |
| Protein | 17.1g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
253.42 Calories
-
Fat20.8g
-
Carbs0.25g
-
Fiber0.25g
-
Protein17.1g
Calorie Burn Time
How long would it take to burn off 253.42
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.8 minutes
-
Jogging23.6 minutes
-
Hiking35.0 minutes
-
Cycling43.4 minutes
-
Swimming45.3 minutes
-
Walking67.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
253.42
Cal
Carbohydrate
0%
Protein
26%
Fat
74%