Calories in Sainsbury's Lightly Dusted Cod Fillets
Nutrition Facts
| Amount Per Serving | 189.17 Cal | |
| %DV* | ||
| Total Fat | 6.4g | 9.8% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 212g | 8.8% |
| Total Carbohydrate | 11.5g | 3.8% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0.5g | 40% |
| Protein | 35.5g | 57% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
189.17 Calories
-
Fat6.4g
-
Carbs11.5g
-
Fiber0.5g
-
Protein35.5g
Calorie Burn Time
How long would it take to burn off 189.17
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.6 minutes
-
Hiking26.2 minutes
-
Cycling32.4 minutes
-
Swimming33.8 minutes
-
Walking50.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
189.17
Cal
Carbohydrate
19%
Protein
57%
Fat
24%