Calories in Sainsbury's Lemon Sole Fillet

Nutrition Facts

Amount Per Serving 96.97 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 20.2g 83%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

96.97 Calories
  • Fat
    1.7g
  • Carbs
    0.25g
  • Fiber
    0.25g
  • Protein
    20.2g

Calorie Burn Time

How long would it take to burn off 96.97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.0 minutes
  • Hiking
    13.4 minutes
  • Cycling
    16.6 minutes
  • Swimming
    17.3 minutes
  • Walking
    26.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
96.97
Cal
Carbohydrate
1%
Protein
83%
Fat
16%