Calories in Sainsbury's Ham & Egg Salad
Nutrition Facts
| Amount Per Serving | 195.14 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 132g | 5.5% |
| Total Carbohydrate | 28.7g | 9.6% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 8.9g | 40% |
| Protein | 4.1g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
195.14 Calories
-
Fat6.5g
-
Carbs28.7g
-
Fiber2.4g
-
Protein4.1g
Calorie Burn Time
How long would it take to burn off 195.14
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.7 minutes
-
Jogging18.2 minutes
-
Hiking27.0 minutes
-
Cycling33.5 minutes
-
Swimming34.8 minutes
-
Walking52.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
195.14
Cal
Carbohydrate
61%
Protein
8%
Fat
31%