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Calories in Sainsbury's Granola

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 449 Cal
%DV*
Total Fat 16.8g 25.8%
Saturated Fat 6.4g 32%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 59.9g 20%
Dietary Fiber 7.6g 30.4%
Sugars 19.9g 40%
Protein 10.7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness And/Or Sunflower Oil With Natural Tocopherol To Preserve Freshness, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt), High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Glycerin, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavors, BHT (A Preservative), Citric Acid.
449 Calories
  • Fat
    16.8g
  • Carbs
    59.9g
  • Fiber
    7.6g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 449 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.5 minutes
  • Jogging
    41.8 minutes
  • Hiking
    62.1 minutes
  • Cycling
    77.0 minutes
  • Swimming
    80.2 minutes
  • Walking
    120.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
449
Cal
Carbohydrate
55%
Protein
10%
Fat
35%