Calories in Sainsbury's Five Seed Flatbread

Nutrition Facts

Amount Per Serving 29.38 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 3.4g 1.1%
Dietary Fiber 0.6g 2.4%
Sugars 0.25g 40%
Protein 0.9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

29.38 Calories
  • Fat
    1.2g
  • Carbs
    3.4g
  • Fiber
    0.6g
  • Protein
    0.9g

Calorie Burn Time

How long would it take to burn off 29.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.7 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.0 minutes
  • Swimming
    5.2 minutes
  • Walking
    7.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
29.38
Cal
Carbohydrate
49%
Protein
13%
Fat
38%