Calories in Sainsbury's Express Porridge, Raspberry & Blueberry
Nutrition Facts
| Amount Per Serving | 227.62 Cal | |
| %DV* | ||
| Total Fat | 5.4g | 8.3% |
| Saturated Fat | 2.3g | 11.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 33.7g | 11.2% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 16.9g | 40% |
| Protein | 9.5g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
227.62 Calories
-
Fat5.4g
-
Carbs33.7g
-
Fiber2.4g
-
Protein9.5g
Calorie Burn Time
How long would it take to burn off 227.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.5 minutes
-
Cycling39.0 minutes
-
Swimming40.6 minutes
-
Walking61.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
227.62
Cal
Carbohydrate
61%
Protein
17%
Fat
22%