Calories in Sainsbury's Express Porridge, Apple & Cinnamon
Nutrition Facts
| Amount Per Serving | 228.34 Cal | |
| %DV* | ||
| Total Fat | 5.3g | 8.2% |
| Saturated Fat | 2.3g | 11.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 33.9g | 11.3% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 17.4g | 40% |
| Protein | 9.6g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228.34 Calories
-
Fat5.3g
-
Carbs33.9g
-
Fiber2.6g
-
Protein9.6g
Calorie Burn Time
How long would it take to burn off 228.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.3 minutes
-
Hiking31.6 minutes
-
Cycling39.1 minutes
-
Swimming40.8 minutes
-
Walking61.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228.34
Cal
Carbohydrate
61%
Protein
17%
Fat
22%