Menu With Nutrition > Grocery Foods > Sainsbury's > Couscous

Calories in Sainsbury's Couscous

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 162 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 29.7g 9.9%
Dietary Fiber 2.6g 10.4%
Sugars 1g 40%
Protein 7g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
162 Calories
  • Fat
    1.1g
  • Carbs
    29.7g
  • Fiber
    2.6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 162 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.4 minutes
  • Cycling
    27.8 minutes
  • Swimming
    28.9 minutes
  • Walking
    43.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162
Cal
Carbohydrate
76%
Protein
18%
Fat
6%