Calories in Sainsbury's Cook's Belgian Dark Chocolate

Nutrition Facts

Amount Per Serving 139.01 Cal
%DV*
Total Fat 9.7g 14.9%
Saturated Fat 5.9g 29.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 10.8g 3.6%
Dietary Fiber 2.1g 8.4%
Sugars 9.8g 40%
Protein 1.5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

139.01 Calories
  • Fat
    9.7g
  • Carbs
    10.8g
  • Fiber
    2.1g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 139.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.2 minutes
  • Cycling
    23.8 minutes
  • Swimming
    24.8 minutes
  • Walking
    37.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
139.01
Cal
Carbohydrate
32%
Protein
4%
Fat
64%