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Calories in Sainsbury's Chicken Casserole Recipe Mix

Sainsbury's Nutrition Facts and Calories
Sainsbury's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 197.53 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 548g 22.8%
Total Carbohydrate 11.5g 3.8%
Dietary Fiber 4.6g 18.4%
Sugars 9.8g 40%
Protein 27.9g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
197.53 Calories
  • Fat
    3.3g
  • Carbs
    11.5g
  • Fiber
    4.6g
  • Protein
    27.9g

Calorie Burn Time

How long would it take to burn off 197.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.3 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.3 minutes
  • Walking
    52.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
197.53
Cal
Carbohydrate
25%
Protein
59%
Fat
16%