Calories in Sainsbury's Cheese & Onion Quiche
Nutrition Facts
| Amount Per Serving | 244.34 Cal | |
| %DV* | ||
| Total Fat | 15.1g | 23.2% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 212g | 8.8% |
| Total Carbohydrate | 19.1g | 6.4% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 3.1g | 40% |
| Protein | 7.5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
244.34 Calories
-
Fat15.1g
-
Carbs19.1g
-
Fiber1.9g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 244.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.8 minutes
-
Cycling41.9 minutes
-
Swimming43.6 minutes
-
Walking65.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
244.34
Cal
Carbohydrate
32%
Protein
12%
Fat
56%