Calories in Sainsbury's Chargrilled Vegetable Couscous
Nutrition Facts
| Amount Per Serving | 153.34 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 27.6g | 9.2% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 4.5g | 40% |
| Protein | 4.4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Rehydrated cous cous (couscous (wheat), water, rapeseed oil), chargrilled vegetables (25%) (red pepper, yellow pepper, courgette, red onion), chargrilled red onion, tomato puree, white wine vinegar, sugar, basil, lemon juice, red pepper, rapeseed oil, tomato, salt, cornflour, onion, garlic puree, black pepper, sunflower oil, chipotle chili powder, turmeric powder, smoked paprika, mustard seed, spirit vinegar, oregano |
153.34 Calories
-
Fat2.4g
-
Carbs27.6g
-
Fiber1.1g
-
Protein4.4g
Calorie Burn Time
How long would it take to burn off 153.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.8 minutes
-
Jogging14.3 minutes
-
Hiking21.2 minutes
-
Cycling26.3 minutes
-
Swimming27.4 minutes
-
Walking41.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153.34
Cal
Carbohydrate
74%
Protein
12%
Fat
14%