Calories in Sainsbury's Butternut Squash & Spinach Croquettes
Nutrition Facts
| Amount Per Serving | 238.61 Cal | |
| %DV* | ||
| Total Fat | 12.7g | 19.5% |
| Saturated Fat | 1.9g | 9.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 25.3g | 8.4% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 3.5g | 40% |
| Protein | 4.2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
238.61 Calories
-
Fat12.7g
-
Carbs25.3g
-
Fiber3.3g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 238.61
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.8 minutes
-
Jogging22.2 minutes
-
Hiking33.0 minutes
-
Cycling40.9 minutes
-
Swimming42.6 minutes
-
Walking63.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
238.61
Cal
Carbohydrate
44%
Protein
7%
Fat
49%