Calories in Sainsbury's Breaded Chicken Goujons

Nutrition Facts

Amount Per Serving 246.49 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 188g 7.8%
Total Carbohydrate 17.3g 5.8%
Dietary Fiber 1.6g 6.4%
Sugars 0.7g 40%
Protein 14.7g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

246.49 Calories
  • Fat
    12.8g
  • Carbs
    17.3g
  • Fiber
    1.6g
  • Protein
    14.7g

Calorie Burn Time

How long would it take to burn off 246.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.3 minutes
  • Jogging
    23.0 minutes
  • Hiking
    34.1 minutes
  • Cycling
    42.3 minutes
  • Swimming
    44.0 minutes
  • Walking
    66.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
246.49
Cal
Carbohydrate
29%
Protein
24%
Fat
47%