Calories in Sainsbury's Blackcurrant Sponge Pudding

Nutrition Facts

Amount Per Serving 317.43 Cal
%DV*
Total Fat 12.2g 18.8%
Saturated Fat 6.9g 34.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 46.1g 15.4%
Dietary Fiber 3.1g 12.4%
Sugars 28.3g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

317.43 Calories
  • Fat
    12.2g
  • Carbs
    46.1g
  • Fiber
    3.1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 317.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.3 minutes
  • Jogging
    29.6 minutes
  • Hiking
    43.9 minutes
  • Cycling
    54.4 minutes
  • Swimming
    56.7 minutes
  • Walking
    85.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
317.43
Cal
Carbohydrate
59%
Protein
5%
Fat
36%