Calories in Sainsbury's Beef Lasagne

Nutrition Facts

Amount Per Serving 493.46 Cal
%DV*
Total Fat 19.9g 30.6%
Saturated Fat 8.8g 44%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 46.4g 15.5%
Dietary Fiber 7.3g 29.2%
Sugars 10.4g 40%
Protein 28.4g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

493.46 Calories
  • Fat
    19.9g
  • Carbs
    46.4g
  • Fiber
    7.3g
  • Protein
    28.4g

Calorie Burn Time

How long would it take to burn off 493.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.7 minutes
  • Jogging
    46.0 minutes
  • Hiking
    68.2 minutes
  • Cycling
    84.6 minutes
  • Swimming
    88.1 minutes
  • Walking
    132.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
493.46
Cal
Carbohydrate
39%
Protein
23%
Fat
38%