Calories in Sainsbury's Balance Tasty Fortified Flakes, Oats & Honey

Nutrition Facts

Amount Per Serving 115.12 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 48g 2%
Total Carbohydrate 24.4g 8.1%
Dietary Fiber 1.3g 5.2%
Sugars 4.3g 40%
Protein 2.2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

115.12 Calories
  • Fat
    0.5g
  • Carbs
    24.4g
  • Fiber
    1.3g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 115.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.7 minutes
  • Hiking
    15.9 minutes
  • Cycling
    19.7 minutes
  • Swimming
    20.6 minutes
  • Walking
    30.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
115.12
Cal
Carbohydrate
88%
Protein
8%
Fat
4%