Calories in Saffron Road Manchurian Dumplings with Basmati Rice
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 6g | 7% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 30mg | 50% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 200mg | 4.3% |
|
SAUCE: WATER, ONIONS, TOMATO PASTE, MUSHROOMS, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), GREEN PEPPERS, EXPELLER PRESSED CANOLA OIL, SPRING ONIONS, GINGER PASTE, GARLIC PASTE, CANE SUGAR, WHITE VINEGAR, CILANTRO, LIME JUICE, CHILI PASTE, SEA SALT, SESAME OIL, CRUSHED RED PEPPER, BLACK PEPPER. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC. DUMPLINGS: RICE FLOUR, CAULIFLOWER, CARROTS, CABBAGE, GREEN PEPPERS, GREEN BEANS, ONIONS, GARLIC PASTE, EXPELLER PRESSED CANOLA OIL, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), SPRING ONIONS, GINGER PASTE, VINEGAR, GREEN CHILI PASTE, BLACK PEPPER, CRUSHED RED PEPPER. |
340 Calories
-
Fat11g
-
Carbs50g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
62%
Protein
7%
Fat
31%