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Calories in Safeway Lasagna, Corn and Poblano

Safeway Nutrition Facts and Calories
Safeway Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 14g 70%
Trans Fat 1g %
Cholesterol 65mg 21.7%
Sodium 1110g 46.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 17g 15%
Vitamin A 500IU 10%
Vitamin C 15mg 25%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

COOKED ENRICHED PASTA (ENRICHED WHEAT FLOUR [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), HALF AND HALF (CREAM, MILK), CORN, ZUCCHINI, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), GREEN POBLANO PEPPER, WATER, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), ROASTED YELLOW CORN, ROASTED YELLOW ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), GREEN JALAPENO PEPPERS, SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, YEAST EXTRACT, SALT, SUGAR, FLAVORING, POTATO FLOUR, CARROT POWDER), MODIFIED CORN STARCH, GARLIC (GARLIC, CITRIC ACID), PASILLA CHILI PEPPER (CHILI PEPPER, ETHOXYQUIN TO RETAIN COLOR), SPICES.
460 Calories
  • Fat
    24g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
38%
Protein
15%
Fat
47%