Calories in Safeway Select Gourmet Skillet Meal, Shrimp Scampi Linguini
Nutrition Facts
| Amount Per Serving | 549 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 205mg | 68.3% |
| Sodium | 800g | 33.3% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 22g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 150mg | 11.5% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
549 Calories
-
Fat25g
-
Carbs58g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 549
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.1 minutes
-
Hiking75.9 minutes
-
Cycling94.1 minutes
-
Swimming98.0 minutes
-
Walking147.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
549
Cal
Carbohydrate
43%
Protein
16%
Fat
41%