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Calories in Safeway Select Gourmet Skillet Meal, Beef & Broccoli

Safeway Select Nutrition Facts and Calories
Safeway Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 660g 27.5%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 19g 22%
Vitamin A 0IU 0%
Vitamin C 48mg 80%
Calcium 40mg 3.1%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    6g
  • Carbs
    54g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
63%
Protein
22%
Fat
15%