Calories in Safeway Kitchens Frosted Donut Holes

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 260g 10.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed with Alkali), Soybean Oil, Defatted Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Nonfat Milk, Egg Yolks, Dextrose, Wheat Starch, Salt, Soy Lecithin, Calcium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Artificial Flavor, Vanillin, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Yellow 5 and 6.

240 Calories
  • Fat
    14g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
45%
Protein
5%
Fat
50%